The Bongo Board is the hottest balance training device on the market. It offers a great fitness workout and is fun and challenging. The Bongo Board develops balance and coordination skills essential to almost all sports and activities by toning the muscles used to maintain balance and stability, and by teaching the proper distribution of body weight to achieve constant equilibrium.

Who is it for?

Skiers, snowboarders, in-line skaters, skateboarders, surfers, gymnasts, football players, golfers and anyone who participates in an active lifestyle can all benefit greatly by using the Bongo Board. The Bongo Board is a blast to ride, and takes only a small area either indoors or out. It's a patented design that includes a skate-style deck, independently rotating barrel roller, and an elastic retention cord. From basic moves to advanced tricks, the Bongo Board will challenge and improve your skills, resulting in better performance and agility in your fitness goals.

What can I do with it?

While your own creativity sets the limit, here are a few tips and maneuvers to get you started. They range from basic to advanced, and there are many variations which can be made off these moves. Remember, this board is very quick and maneuverable. Always start out using a spotter or support of some sort (ie. railings, sofa, etc.) until you become accustomed to the movement of the board. Give yourself plenty of open space to move in. Also note that the harder the riding surface, the faster the board moves.

History and Benefits of the Bongo Board

The Bongo Board gained popularity in the 1960's as an off-season device for surfers and skiers. Now the Bongo Board has been transformed into an affordable and fun balance/training device that offers a great workout for fitness enthusiasts everywhere. From the original patent, Fitterfirst offers you an updated version of the Bongo Board, manufactured for stability and functional use for a variety of health and fitness needs.

The Bongo Board develops balance and coordination skills essential to most sports and daily activities. The Bongo Board works by conditioning your muscles' core stability and reflexes that act upon the body's sense of equilibrium, allowing proper distribution of body weight. The Bongo Board is one of the fundamental tools used by fitness professionals around the world to train their students and clients for functional balance. Sports and fitness enthusiasts everywhere can now enjoy the great benefits of the Bongo Board everyday!