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Wooska
Presents: |
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| Wooska
.com is pleased to introduce the CoreGlide. |
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| CoreGlide is a patented, trackless, portable and highly versatile system which offers sport specific functional
training for the upper, mid and lower body. Invented by a Certified Athletic Trainer and Certified Strength and Conditioning Specialist the
CoreGlide challenges your balance while offering dynamic, multi-dimensional exercises which include ski simulation, balance training, lunges,
squats, and plyometrics to name a few. It is also ideal for hip, abdominal and shoulder stabilization. Unique self-contained mechanisms make the
CoreGlide an excellent tool for variable resisted and assisted exercises. People of almost every skill level can use CoreGlide for improving their
physical condition. For comfort, CoreGlide comes with a knee pad that doubles as an overlay for certain exercises. Exercise Chart Included. |
Challenge yourself on the CoreGlide for juscular balancing, trunk and leg strengthening, injury rehabilitation and ski conditioning.
Learning the basics of CorfeGlide is easy if you always maintain good body posture with a heads up position.
Start on a flat, dry surface in a clear area. If necessary, use a wall, ski poles or have a spotter for additional support |
| Examples of CoreGlide Exercises |
Ski Simulation
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Speed Kicks
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Wall Squats
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Presses
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Seated Leg Press
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Plyometrics
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Knee Flexion and Extension
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Horizontal Shoulder
Abductiion & Adduction
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Luge
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Abdominal Exercises
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Shoulder Flexion & Extension
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Seated Shuffle
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We Accept: 
Purchase Orders |
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